Miss Serenity |

Being Alone At Christmas – 10 Ways To Spend It In Style

Posted on October 17, 2020October 22, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. In this third instalment of my four-part Christmas series, we will be discussing how being alone at Christmas doesn't have to be seen as a negative,...Read More

25 Ways To Reduce Stress At Christmas

Posted on October 10, 2020October 22, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. Christmas is the most wonderful time of the year - or the most stressful! There is so much to remember, plan and do that it can...Read More

Working In Retail At Christmas

Posted on October 3, 2020October 22, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. Welcome to the first of my four-part series on coping with mental illness at Christmas. In this post, I will be looking specifically at how to...Read More

How To Sleep With Someone Snoring

Posted on September 26, 2020October 22, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. If you live with a significant other that snores the night away, you are probably familiar with the early hours of the morning! My husband has...Read More

Animals For Anxiety – Which Is The Right Pet For You?

Posted on September 19, 2020October 22, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. Most people who suffer from anxiety and depression have an overload of compassion, it's one of the reasons we suffer from mental illness. We are overly...Read More

Self Care Morning Routines

Posted on September 12, 2020October 19, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. Self-care morning routines seem to be all the rage at the moment. But they are not just a trendy fad, a routine can help you set...Read More

How To Manage IBS

Posted on September 5, 2020October 19, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. IBS. Also known as Irritable Bowel Syndrome. For those of us who suffer with it, it can be a lifetime struggle learning how to manage IBS....Read More

Mental Health Greeting Cards

Posted on August 29, 2020October 1, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. What are mental health greeting cards for? Mental illness is just that - an illness. But it is not one that you can't often see....Read More

Natural Remedies For Anxiety and Depression

Posted on August 22, 2020October 2, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. When our anxiety and depression peaks, we can often feel like this is the one that will do us in. We feel overwhelmed, nauseous, frightened, spaced...Read More

The Ultimate List Of Mental Health Bloggers

Posted on August 15, 2020September 30, 2020 by Claire Saunders

This post may contain affiliate links. Please see my disclosure page for more information. This list of mental health bloggers is designed to help you find someone that has experienced similar symptoms to you but does not replace the advice...Read More